Home » Soccer Training - Progressive Conditioning Methodology for Soccer Performance: Essential Conditioning for the Amateur by David Echeverri
Soccer Training - Progressive Conditioning Methodology for Soccer Performance: Essential Conditioning for the Amateur David Echeverri

Soccer Training - Progressive Conditioning Methodology for Soccer Performance: Essential Conditioning for the Amateur

David Echeverri

Published
ISBN :
Kindle Edition
21 pages
Enter the sum

 About the Book 

Get involved in a soccer training action plan that will optimally condition you and your team for the soccer tournament. Develop strength, endurance, dribbling skills, passing, shooting and stamina for soccer. A specific lower body training blueprintMoreGet involved in a soccer training action plan that will optimally condition you and your team for the soccer tournament. Develop strength, endurance, dribbling skills, passing, shooting and stamina for soccer. A specific lower body training blueprint that includes the full action program explained, 4 progressive levels, for recreational or competitive goals, training program and textbook.*Set new records at the soccer field or stadium*Build up your condition as a soccer player*Running, dribbling and shooting with confidence and precision*Super Boost your endurance for soccer games*Step by step actionable program*Choosing the Key Soccer Skills to Train*3 Week Program Schedule*Figure out Milestones and Progress Points*Skills Distribution and Performance Gains*Preventing injuries and training safetyCyclic Periodization*Compelling collections of techniques based in a set schedule of exercises*Rationalization, custom drills and head game tactics*Full program explained*Progressive levels with exercises*All season training program*Self paced to your schedule*Develop strength, agility and power